Lake Paddle Boating: Paddling Away

Enjoy a delightful day of paddle boating on Kirchner’s Lake, where fun and relaxation blend seamlessly! Our accessible dock allows everyone to easily board and set off on their adventure. Glide across the sparkling waters, soaking in the stunning natural beauty that surrounds you. Paddle at your own pace as you explore the serene lake, taking in the sights and sounds of nature. Whether you’re with friends, family, or simply enjoying some alone time, paddleboating provides a perfect opportunity for leisure and connection. Make unforgettable memories while enjoying the fresh air and tranquility of Kirchner’s Lake

The Kirchner’s Lakefront Accessible Dock was made possible through generous funding from the Jefferson Foundation, Cedar Hill Elks Lodge, and the donations of attendees from the 2023 Sippin’ for Sunnyhill event.

About the Paddle Boating Adventures

  • Kirchners Lake

    • xxx Ft from Parking

    • xxx Ft from Restrooms

    • xxx Ft from Lodging

    • xxx Grade Incline

    • Wood Docks

    • Wide Sidewalk Entrance

    • Concrete Paths

    • Mobility Support Storage Space

    • Adaptive Deck Launch

    • Proprioceptive Input, High Input

    • Vestibular Input, High Input

    • Tactile Input, High Input

    • Visual Input, Medium Input

    • Auditory Input, Medium Input

    • Olfactory Input, High Input

    • Cognitive Input, Medium Input

    • Temperature, Seasonal

  • Life Jacket

  • The Alpine Tower requires certified, annually trained staff to operate.

Sensory Load Considerations:

Moderate Sensory Load: Paddle boating generally creates a moderate sensory load, providing a balance of stimulation without overwhelming most individuals.

Nature Connection: The activity fosters a connection with nature, which can have a calming effect on the nervous system.

Adaptability: The pace and intensity of paddle boating can often be adjusted to suit individual sensory preferences and tolerances.

In summary, paddle boating offers a multi-sensory experience that engages proprioceptive, vestibular, tactile, visual, auditory, and olfactory systems in a generally gentle and manageable way. This combination of sensory inputs, coupled with the calming effects of being on water and in nature, makes paddleboating an enjoyable and potentially therapeutic activity for many people. It provides an opportunity to disconnect from digital devices and immerse oneself in a natural, sensory-rich environment, promoting both physical and mental well-being.

  • The repetitive pedaling motion provides consistent proprioceptive input to the legs and feet, offering a rhythmic and organizing sensation. Steering and maintaining balance involves the upper body, providing additional proprioceptive feedback through the arms and core.

  • The subtle movement of the paddleboat on water stimulates the vestibular system, offering a mild but constant input that can be calming for many individuals. Turning and navigating the paddleboat provides varied vestibular input, enhancing spatial awareness and balance.

  • The occasional splash of water on the skin offers intermittent tactile stimulation. The feel of the seat and pedals provides constant tactile feedback throughout the activity.

  • Paddle boating allows for a constantly changing visual landscape, engaging the visual system with natural scenery and water reflections.Observing the ripples and waves created by the paddleboat provides dynamic visual input.

  • The gentle lapping of water against the boat and the sound of pedals in motion create a soothing auditory environment. Depending on the location, paddleboaters may hear various natural sounds like birds or wind, adding to the auditory experience.

  • The smell of water, along with any natural aromas from the surrounding environment, engages the olfactory sense.

  • The rhythmic nature of paddle boating can induce a meditative state, reducing stress and promoting mindfulness. Paddle boating can be a social activity, encouraging communication and shared experiences with others.

explore it

  • Adrenaline Adventures

    Crave adventure? Sunnyhill Adventures brings the adrenaline—climb 42 ft, zip 540 ft, and conquer low ropes in an epic outdoor challenge!

  • Conservation Adventures

    Love nature? Sunnyhill Conservation Adventures let you give back—plant trees, spot wildlife, and protect the land with every step you take!

  • Sensory Adventures

    Experience nature your way with Sunnyhill Sensory Adventures—adaptive trails, games, and hands-on fun for all abilities to explore and enjoy!

  • Team Sports Adventure

    Game on! Sunnyhill Sports Adventures bring the fun—kickball, volleyball, soccer, and more for nonstop energy, teamwork, and outdoor play!

  • Stay & Play Adventure

    Make it more than a visit with Sunnyhill Stay & Play Adventures—host events, camp out, and keep the outdoor fun going all day and night!